noun
- 1.the quality or state of being conscious or aware of something."their mindfulness of the wider cinematic tradition"
- 2.a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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Well I am certainly in a "State of UNmindfulness" today and the entire past week.
I seem to be having a very hard time being mindful of the present moment, task, etc.
Yesterday I went all the way to the Post Office only to discover I didn't take the mail. That was my only reason for going out.
Today I went to Riverside for my pre-admission testing for my upcoming colonoscopy. Because I was not being mindful, I passed my exit and went 8 miles out of the way. Then I parked without a thought as exactly where i parked. I went to my appt on the 4th floor and discover that i had lost my parking ticket for them to stamp. I came back to my car (after going to the 2nd floor in the garage - not there. Got on the elevator and started over. Went to the 3rd floor - not there. Finally I remembered that I was on the 2nd floor but far from the elevator. Looked everywhere for my parking stub - to no avail. I finally made it home safe and sound. I gound my parking stub in my back pocket of the jeans!
Can either of you relate? I find myself doing this crazy crap more and more and it really bothers me! That's why I keep doing it because of the fact that it bothers me so.
How about you two - can you relate? One of you may have to take care of me one of these days.
LoveYa!
It doesn't bother me at all but it bugs the hell out of Randy 😂
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